Fit at Any Age: A Practitioner's Guide
A 92-year-old Air Marshal shares how simple, everyday fitness habits, rather than hours in the gym, can keep anyone strong and active well into old age.
Condition
Display shelf copy
Author
Air Marshal P.V. Iyer (Foreword by Ramesh Krishnan)
Publication
Bloomsbury India
Binding
Paperback
Category
Non-fiction / Health - Fitness
Language
English

































