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Women and the Weight Loss Tamasha

Women and the Weight Loss Tamasha

SKU: 9789380658339
₹200.00 Regular Price
₹140.00Sale Price

Nutritionist Rujuta Diwekar looks at the changes women go through, from puberty and marriage to pregnancy and menopause, and shares practical strategies on nutrition, exercise, sleep and relationships.

Written in her straight-talking style, it also covers lifestyle concerns such as PCOD, hypothyroid and diabetes and debunks common food and workout myths. A popular health read, with a personal note by Kareena Kapoor.

Author: Rujuta Diwekar | Publisher: Westland | ISBN: 9789380658339 | Language: English | Binding: Paperback.

Quantity
  • Condition

    Used / Pre-loved: cover marks and stains, edge wear, pen mark on back cover. Text complete and readable.

  • Author

    Rujuta Diwekar

  • Publication

    Westland

  • Binding

    Paperback

  • Category

    Non-Fiction, Health, Nutrition, Women's Wellness

  • Language

    English

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